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EP #74 (What If) I Don't Know What I Want? (When Setting Goals)

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Setting Goals When You're Unsure of What You Want

In this video, Katie Joy, the founder of and host of the Awakened with Love and Rise with Pure Joy podcast, addresses the question of what to do when you don't know what you want in terms of setting goals. She starts by challenging the belief that you truly don't know what you want, suggesting that there is likely a deep desire within you that you may be dismissing or ignoring. She also encourages viewers to pay attention to feelings of jealousy, as they can provide clues about what you truly want to experience for yourself.

Katie then discusses the reasons why people may feel stuck by not allowing themselves to explore their desires. She suggests that it may be due to a lack of belief in their ability to achieve what they want or a belief that it is not available to them.

To help viewers move forward in exploring their desires and setting goals, Katie provides a three-step strategy:

  1. Desire: Identify what you are wishing for or what you would like to be different in your life. Pay attention to the emotions connected to this desire.
  2. Dream: Make your desire more specific by envisioning what it would look like. For example, if you want to travel, specify where you would like to go and what you would like to do there.
  3. Goal: Turn your dream into a tangible and actionable goal. Make it short, positive, and in the present tense. Include a specific timeframe, and make sure it excites and motivates you.

By following this strategy, you can clarify your goals and take immediate action towards achieving them. For example, if your goal is to go on a Caribbean cruise in mid-2025, you can start researching different cruise options, flights, and destinations.

Katie concludes the video by encouraging viewers to dream bigger, start small, and take action now. She also invites them to like, subscribe, and share the video and offers a free workbook for setting intentions and clarifying goals.


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