EP #70 | How To Breathe To Manifest! #EnergyHack
How To Breathe To Manifest! #EnergyHack
Welcome to "Awakened with Love and Rise With Pure Joy!" with your host, Katie Joy, the Global Butterfly! In this episode, Katie shares a powerful tool to ease stress and anxiety while manifesting. If you've ever felt overwhelmed or stuck in your manifesting journey, this is for you.
As a manifestation expert and founder of GlobalButterfly.com, Katie's mission is to help you design your dream lifestyle, both personally and professionally, through energy balance and manifestation techniques.
In this episode, Katie delves into the importance of breath in manifesting with ease. Drawing from her background as a retired paramedic and personal trainer, she explains how regulating your breath can shift you from a stressed state (fight or flight) to a calm state (rest and digest), enabling you to manifest from a place of clarity and presence.
Katie guides you through a simple breathing technique to instantly reset your nervous system and elevate your manifestation frequency. By focusing on a longer exhale, you'll harness the power of your breath to manifest joyfully and effortlessly.
If you're ready to transform your manifesting practice and live your best life, hit the love button, subscribe, and leave a comment below! Don't forget to grab Katie's free gift, a 33-page workbook to create your best year yet. Manifesting miracles await!
Stay tuned for more episodes filled with love, light, and manifesting magic. Until next time, manifest your dreams with joy and abundance! 🦋✨
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#ManifestingMagic #MindfulManifestation #BreathWork #ManifestWithEase #AwakenedLiving
