EP 157 Why You Feel Lost (And How Your Core Values Can Lead You Home)
👉 www.TheGlobalButterfly.com/values
Do you ever feel like you’ve lost touch with yourself…
Like you’re constantly showing up for everyone else, but somewhere along the way, you disappeared?
Hi, I’m Katie Joy — transformational mentor, emotional healing guide, and founder of The Global Butterfly.
In this episode, I’m speaking directly to the part of you that’s exhausted from people-pleasing, living for others, or trying to hold it all together without ever asking what you really want.
Whether you’re navigating a season of transition, burnout, or simply sensing that something deeper is calling you — this episode is your invitation to pause and reconnect.
💫 In this soul-centred conversation, I’ll guide you through:
✨ Why you may feel lost, overwhelmed, or disconnected — and why it’s not your fault
✨ What core values really are (and why most people don’t even realise they’re missing)
✨ How living by other people’s values creates anxiety, resentment, or misalignment
✨ The transformational power of reconnecting with your core values
✨ Simple questions to begin identifying what truly matters to you
✨ How this one shift brings clarity, confidence, and a deep sense of home within yourself
This isn’t just mindset work — it’s soul-level clarity.
It’s how you stop drifting and start leading yourself with gentleness and truth.
🌱 Your values aren’t just words. They’re energetic anchors.
They show you what to say yes to, what to release, and how to rebuild a life that feels true.
💌 Free Resource:
📥 Download your free Core Values Reflection Guide to begin your reconnection journey:
👉 www.TheGlobalButterfly.com/values
Additional Resources:
🎁 FREE DOWNLOAD: Set Your Intentions & Activate Your Goals
Get my 33-page workbook and guided video series to gain instant clarity and start taking aligned action today.
👉 https://www.theglobalbutterfly.com/create-your-best-year-yet
🎁 Watch free now: https://www.theglobalbutterfly.com/GGA-Workshop-Registration-Page
✨ Want to go deeper?
Get on the waitlist for the next 5-Day Soul Goal Mapping Challenge and start activating your soul-aligned goals now:
👉 https://www.theglobalbutterfly.com/waitlist-sgmc
With love,
Katie Joy
Founder of The Global Butterfly™
📖 Read the Full Blog Post → https://www.theglobalbutterfly.com/blog/feeling-lost-here-s-why-it-s-happening-and-how-to-find-your-way-back-to-you
🌐 Visit: https://www.TheGlobalButterfly.com
🚀 LET’S CONNECT!
📺 YouTube Channel:https://www.youtube.com/c/KatieJoy88
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📸 Instagram:https://www.instagram.com/katie_joy_the_global_butterfly
🌐 Website:https://www.theglobalbutterfly.com
️🎤 Podcast:https://www.theglobalbutterfly.com/podcasts/katie-joy
️🎧 Spotify:https://spoti.fi/4explvV
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