Meditation | Let It Be Light: A Gentle Release and Realignment

✨ Let It Be Light: A Gentle Release and Realignment | Guided Meditation + Raw Realness | Katie Joy, The Global Butterfly

Hey beautiful soul,

In today’s episode, I’m doing something a little different — something soft, sacred, and stripped back.

I’m not showing up polished.
I’m not on camera.
I’m not high energy.
Instead, I’m offering you something deeper:
A gentle meditation-style audio transmission to hold space for your own healing and realignment.

These past few months have been full of emotional processing, truth-telling, ancestral wounds rising to the surface, and big energetic shifts — and today, I simply didn’t feel called to force a high-vibe performance. I felt called to honour what’s real.

So, in this 5-minute soul-nourishing episode, I’m guiding you through a soft and sacred release. Whether you’re feeling tired, overwhelmed, stretched thin, or uncertain, this is your moment to breathe, recalibrate, and come home to yourself.

🎧 In this episode, you’ll receive:

• A grounding breathwork and nervous system reset

• A permission slip to feel, rest, and release

• A reminder that grief is not weakness — it’s graduation

• A real-time reflection from my heart to yours

• A safe, nurturing frequency to help you realign with your truth

🌿 Who this is for:

This episode is perfect for soul-led women, coaches, creatives, empaths, and truth-seekers who are navigating emotional transitions, grief, or burnout — but who still want to stay aligned with their purpose and power.

Whether you're processing something deep or simply need a few minutes to reconnect with your breath, this short podcast will serve as a gentle, powerful anchor.

🦋 About Me (Katie Joy):
I’m the founder of The Global Butterfly, award-winning mentor and coach, intuitive energy guide, and creator of transformational programs like The Awakened Soul Program and the Soul Goal Mapping Challenge. My work blends strategy, soul, energy mastery, and emotional healing to support people like you in manifesting aligned success — without sacrificing your inner peace.

💜 Let this be your moment to exhale.

Remember:
You don’t need to be shining to be aligned.
You don’t need to be loud to be powerful.
You don’t need to be perfect to be loved.

Just be here. Breathe. Let it be light.

With love,
Katie Joy
Founder of The Global Butterfly
www.TheGlobalButterfly.com