EP 153 Say What You Mean, or Say Nothing: The Energetic Cost of Empty Promises
🎙️ Say What You Mean, or Say Nothing: The Energetic Cost of Empty Promises | Awaken With Love & Rise With Pure Joy
In this short yet powerful episode, I’m speaking directly to the heart of something that quietly drains energy, breaks trust, and creates invisible blocks in your life and business: saying things you don’t mean.
Maybe you’ve heard it…
“Let’s catch up soon.”
“I’ll reach out next week.”
“You’d be perfect for this thing I’m doing…”
And then… nothing.
If you’re someone who takes people at their word, who values integrity, and who lives by a higher energetic standard — this episode will speak to your soul.
And if you’re realising you may have unconsciously done this yourself (we all have!) — this is your gentle invitation to come back into alignment.
🌀 In this episode, I unpack:
— Why words are not just sound — they’re frequency
— The hidden energetic cost of performative politeness
— How broken promises (even tiny ones) fracture self-trust
— Why being “nice” can actually be a form of energetic manipulation
— What to do if you’ve said things you didn’t follow through on
— And how to speak, lead, and live from true soul-aligned integrity
I also share a powerful reframe for those of us who’ve been told:
“You’re too much.”
“You’re too literal.”
“You take things too seriously.”
No, my dear sweet soul — you’re not too much. You’re clear. You’re anchored. And your frequency is sacred.
✨ If this resonates with you, I invite you to join me in my free training:
👉 Mastering Your Journey: The GGA™ Journalling Workshop
Explore the practice that’s helping soul-led leaders like you build magnetic self-trust, energetic clarity, and soul-aligned momentum.
🎁 Watch free now: https://www.theglobalbutterfly.com/GGA-Workshop-Registration-Page
✨ Want to go deeper?
Get on the waitlist for the next 5-Day Soul Goal Mapping Challenge and start activating your soul-aligned goals now:
👉 https://www.theglobalbutterfly.com/waitlist-sgmc
With love,
Katie Joy
Founder of The Global Butterfly™
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