$22 Membership


In this guided mindfulness meditation, you'll learn a powerful technique for being present and aware of your thoughts, feelings, and surroundings without judgment. By practising mindfulness, you'll develop a greater sense of clarity and focus, reduce stress and anxiety, and cultivate a deeper sense of inner peace. Whether you're new to meditation or an experienced practitioner, this guided session is perfect for anyone looking to enhance their mindfulness practice. So find a quiet and comfortable space to sit, close your eyes, and let's get started!


Connect with me here: https://www.facebook.com/TheGlobalButterfly  


Visit us here: https://www.theglobalbutterfly.com 


Subscribe to Youtube Channel: HERE