All Episodes
Episodes
Empowerment Meditation for Stress Relief
🌟 Welcome to this powerful guided meditation designed for freedom seekers ready to shift from "good girl" or "good boy" energy to a state of empowerment and authenticity. 🌟
In this 10-minute meditation, we will...
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Nervous System Reset Meditation: From Surviving to Thriving
Join Katie Joy, a Spiritual Coach, who is a former Paramedic and trauma survivor, on a transformative short but powerful journey to reset your nervous system. Whether you're facing recent trauma or dealing with...
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5-Minute Guided Meditation For Inner Peace During Uncertain Times
Welcome to my guided meditation for inner peace. In just five minutes, you can experience a profound sense of calm and tranquility, no matter what's happening in your life. This meditation is perfect for those facing...
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Guided Chakra Balance Meditation
Welcome to my Guided Chakra Balance Meditation, a transformative journey to restore balance, harmony, and inner peace within yourself. In today's fast-paced world, stress, anxiety, and chaotic events can leave us...
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PODCAST 46 | 5 Signs Your Intuition Is Guiding You Towards Your Manifestation
Discover the signs that indicate your intuition is guiding you towards your manifestations. Explore synchronicities, gut feelings, and inner clarity. Trust your intuition and manifest your desires.
Sign 1:...
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PODCAST 45 | Shattering the Myths - What You Need to Know About Spiritual Awakening
Are you experiencing a profound shift in your life, where everything feels different and you're yearning for deeper meaning and connection?
Maybe you are experience one or more of these 11 signs:
1. Heightened...
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PODCAST 44 | Shattering the Myths: What You Need to Know About Spiritual Awakening
Embarking on a spiritual awakening journey is a profound and transformative experience. However, it's not uncommon to encounter various myths and misconceptions along the way, including some really big pervasive myths...
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PODCAST 43 | All Healing Comes From A Shift In Perspective
Discover how shifting your perspective can lead to healing and growth. Explore the power of mindset in overcoming obstacles and finding positivity.
All of us experience challenges in life that can leave us feeling...
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PODCAST 42 | Guided Meditation For Peace, Clarity & Guidance
This guided meditation will take you on a peaceful journey to find clarity, peace, and guidance. Through calming music and gentle guidance, you will release any tension or stress, allowing your mind to become still...
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PODCAST 41 | A TRUE STORY Spark of Connection - A Magical Encounter with a Remarkable Man on the Stairs
Discover the heartwarming story of a chance encounter between a gym-goer and a young disabled man named Sanford. Read on to learn about Sanford's incredible journey of resilience, grit, and compassion, and how a small...
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PODCAST 40 | MINDFULNESS MEDITATION
In this guided mindfulness meditation, you'll learn a powerful technique for being present and aware of your thoughts, feelings, and surroundings without judgment. By practising mindfulness, you'll develop a greater...
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PODCAST 39 | Stop Sabotaging Your Manifestation Goals - 4 Quick Tips to Loosen Up and Succeed
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